12/04/3018
Palo Duro CrossFit – Crossfit Bad to the Bow View Public Whiteboard Weightlifting Back Squat (Establish 1 rep max) Workout of the Day Baseline (Time)... Read More
12/04/2018
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Clean and Jerk (12 Minutes to Establish 1 Rep Max) Workout of the Day Metcon (Time)... Read More