/11 Oct 2018/0 Comments 10/12/2018 Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting https://www.youtube.com/watch?v=VQLtfH9clx4 Floor Wipers (10 Reps EOMOM for 10 Minutes ) 135/95 Left/Right = 1 Workout of... Read More