Day

October 11, 2018

10/12/2018

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting https://www.youtube.com/watch?v=VQLtfH9clx4 Floor Wipers (10 Reps EOMOM for 10 Minutes ) 135/95 Left/Right = 1 Workout of...
Read More