10/08/2018
Palo Duro CrossFit – Crossfit Bad to the Bow View Public Whiteboard Weightlifting Bench Press (5 x 5) Pick a decent weight you can perform... Read More
Columbus Day
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Columbus the Great (Partner WOD) (Time) For Time: 100 Double Unders (2:1 Singles)... Read More