beasts 6/14/2018
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Partner Warmup Skeeter’s Nutrition Review Rules Skill Work Forward Roll Workout of the Day Obstacle... Read More
06/14/2018
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day 50 Shades of Burn (Time) For Time 50 Overhead Static Lunges (L/R=2, 45/35)... Read More