Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day T.U.P. (Time) 15-12-9-6-3 Power Cleans, 135# Pull-ups Front Squats, 135# Pull-upsIn honor of,... Read More
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Touch & Go Reps Snatch (3 Reps EOMOM for 10 Minutes ) Workout of the Day... Read More
