Palo Duro CrossFit – Bad to the Bow View Public Whiteboard Warm-up Warm-up (No Measure) Workout of the Day Metcon (Time) Partner Workout 06 Rounds... Read More
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Zach’s 23rd Birthday Workout!!! Rich (Time) For time: 13 squat snatches, 155 lb.... Read More
