Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up (No Measure) Skeeter’s Nutrition: What does it mean to be “fit?” Workout of the Day... Read More
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day CrossFit Games Open 16.3 (AMRAP – Reps) AMRAP 7 minutes 10 power snatches... Read More