Day

November 18, 2014

11/19/2014

Palo Duro CrossFit – CrossFit Weightlifting 10 Minute Snatch Clinic https://www.youtube.com/watch?v=d0PITbWa0eU Workout of the Day Metcon (Time) 4 rounds for Time 10 Snatches, 95/55 lbs...
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