/30 Oct 2014/0 Comments 10/31/2014 Palo Duro CrossFit – CrossFit Hang Snatch (5-4-3-2-1) Metcon (AMRAP – Rounds and Reps) 15 Minute AMRAP (rounds) 10 Dead Lift (135lb/95lb) 15 Burpee Over... Read More
