Sunday Funday

Palo Duro CrossFit – CrossFit

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Karen’s Party (3 Rounds for time)

For Time, in Partners:

At Min 0:00

150 Wallballs (20/14)

At Min 10:00

05 Rounds

12 Deadlifts (155/105)

09 Hang Power Cleans

06 Push Presses

At Min 20:00

10 Rounds

03 Snatches (135/95)

03 Bar Facing Burpees

03 Clean & Jerks

03 Bar Facing Burpees