Sunday Funday

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Jaydee (Time)

For Time, in Partners

160 Wall-balls (20/14, 10’/9′)

160 Box Jumps (24/20)

160 Dumbbell Snatches (50/35)

160 Burpees on to Plate (45)