SUNDAY FUNDAY

16
Jan

SUNDAY FUNDAY

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

15 min AMRAP:

20 – SDHP 95/65

15 – Toes to Bar

10 – Thrusters 95/65

Metcon (AMRAP – Reps)

2 Minute Challenge Pistols