Lil Beast 6/25/20

Palo Duro CrossFit – Lil Beasts

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Warm-up

Monster Clean Up

Skeeter’s Nutrition

What should we drink?

Skill Work

Jumping Jacks

Crab Walk

Workout of the Day

Basketball

Miss:

20 Jumping Jacks

Crab Walk

5 Burpees

Game

Elbow Tag