CrossFit – Sun, Apr 2

Announcements

Congrats to Denver Diefenbach (61) & Tracy May (44) who won March’s pushup challenge! Head to Complete Health in Amarillo for your $50 store credit!

_________________________________________________________

Palo Duro CrossFit – CrossFit

CrossFit Open Quarterfinals 23.4 (Time)

27-21-15-9 reps for time of:

Row calories
Thrusters

♀ 65-lb thrusters
♂ 95-lb thrusters