CrossFit – Mon, Jan 2

Palo Duro CrossFit – CrossFit

Workout of the Day (Time)

In Partners, for Time:

120 Alt Dumbbell Snatches (50/35)

120/80 Cal Row

120 Toes-To-Bar

120 Thursters (95/65)

*Break-up anyway

**Rx+= Straight Through