Category

WOD

05/22/2020

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Focus on FORM not WEIGHT!! Today is about focusing on form and re-establishing impeccable habits in...
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05/20/2020

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Focus on FORM not WEIGHT!! Today is about focusing on form and re-establishing impeccable habits in...
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05/19/2020

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Focus on FORM not WEIGHT!! Today is about focusing on form and re-establishing impeccable habits in...
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05/14/2020

Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!...
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05/13/2020

Announcements SEND PICTURES!! Text any and all home workout pictures to 806-553-0577 (The PDCF number). We want to see you all in your home environments!!...
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