04/26/2016
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Snatch Grip Deadlift (5 Reps EOMOM for 10 Minutes) Workout of the Day Metcon (Time) For... Read More
04/25/2016
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Push Jerk (15 Minutes to Establish 1 Rep Max) *No Split Jerk Workout of the Day... Read More
Sunday Funday
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (Time) Brooke’s Birthday WOD! 3 Rounds for Time: 20 Power Cleans (95/65)... Read More
Community WOD
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
04/22/2016
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
04/21/2016
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
04/20/2016
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
04/19/2016
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
04/18/2016
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More
Sunday Funday
Announcements Breezy’s Easy Sleezy Goodbye Shindig! Saturday Night | April 23 | 6-8pm | Palo Duro CrossFit We will provide the meat & wieners (Bre... Read More