4/29/2022

28
Apr

4/29/2022

Palo Duro CrossFit – CrossFit

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Workout of the Day

April Showers (Time)

In Partners, for Time:

600 Air Squats*

*Only one partner working at a time.

*Break up anyway.

*The Kicker*

EMOM both partners complete 03 Burpees.
If any athlete would like to complete it on their own, there is a strict 30 min time cap.