28
Apr
4/29/2022
Palo Duro CrossFit – CrossFit
Workout of the Day
April Showers (Time)
In Partners, for Time:
600 Air Squats*
*Only one partner working at a time.
*Break up anyway.
*The Kicker*
EMOM both partners complete 03 Burpees.
If any athlete would like to complete it on their own, there is a strict 30 min time cap.