Community Workout
Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (Time) In Partners for Time: 100 Box Jumps (20/16, Rx+=Higher) 100 Push... Read More
02/21/2020
Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Hang Squat Clean + Push Jerk + Front Squat 3 Reps of Complex EOMOM for 10... Read More