Palo Duro CrossFit – CrossFit
Workout of the Day
Death By Thruster (AMRAP – Rounds)
At the start of minute 1, do 1 Thruster
At the start of minute 2, do 2 Thrusters
Continue pattern until you cannot complete the movement with the minute.
When you fail, do sit-ups until minute 20
Weight = 95/65