06/14/2021

13
Jun

06/14/2021

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Metcon (Time)

For Time:

1-2-3-4-5-6-7-8-9-10

Squat Cleans (155/105)

10-9-8-7-6-5-4-3-2-1

Ring Push-ups