5 Mar /0 Comments/WOD 03/04/2021 Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Metcon (AMRAP – Rounds and Reps) AMRAP in 24 Minutes in Partners: 20 Push Press (35/20, Rx+=50/35) 30 Air Squats *Break up any way. Only 1 partner working at a time.
