Sunday Funday

Palo Duro CrossFit – CrossFit

Workout of the Day

Event #7 BOMB CITY BATTLE (Time)

For time:

50 Cal Row

40 Deadlifts (225/135)

30 Chest to Bar

20 Toes to Bar

10 Squat Snatch (135/95)

[Tie-break time is last T2B]