908 2nd Ave, Unit F
Canyon, TX 79015


Sunday Funday

July 23, 2016

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Barbara (Time)

Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*

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