908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Sunday Funday

June 08, 2019

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Will Lindsay (Time)

10 Rounds for Time:

3 Devil Presses (2×55/35)

22 Alternating Dumbbell Lunges (2×55/35)

19 Air Squats

Wear a Weight Vest (20/14 lb)

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