908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Community Workout

December 04, 2015

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Workout of the Day

Metcon (AMRAP – Rounds and Reps)

AMRAP in 16 Minutes

10 Pull-ups

10 Air Squats

10 Push-ups

10 Box Jumps (24/20)

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