908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Cindy the Bear

January 21, 2015

Palo Duro CrossFit – Yoga

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Workout of the Day

Cindy the Bear (Time)

10 Rounds for Time

1 Bear Complex (115/75)

5 Pull-ups

10 Push-ups

15 Air Squats

1 Bear Complex (115/75)

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