908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

November 24, 2019

11/25/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting EMOM for 10 Minutes Even: 06 Sumo Deadlifts Odd: 03 Negative Pull-ups Sumo Deadlift (06 Reps EOMOM for 10 Minutes ) Gymnastics Negative Pull-Ups (03 Reps EOMOM for 10 Minutes ) Hold your chin over the bar...
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