908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

September 14, 2019

Sunday Funday

Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day 2 Plus 20 (Time) In Teams of 2 Complete the Following For Time. 40 Deadlifts (215/145) 60 Shoulder to Overhead (115/85) 80 Front Squats (95/65) 100 Pull-ups 120 Burpees 140 Sit-ups *One person works at...
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