908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

September 9, 2019

09/10/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting EMOM for 12 Minutes Odd: Max Dumbbell Presses Even: 10 Love Taps over Kettle-bell (L/R=2) L-Sit Dumbbell Press (Max Set EOMOM for 12 Minutes) In a seated position with torso fully upright, your legs...
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