908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

September 4, 2019

09/05/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Saved by the Barbell (3 Rounds for reps) 3 rounds for max reps of: 1 minute of burpees
 1 minute of wall-ball shots 1 minute of deadlifts
 1 minute of med-ball sit-ups
 1 minute of hang power cleans
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