908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

August 12, 2019

08/13/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Push Press (12 Minutes to Establish 1 Rep Max) Workout of the Day Metcon (Time) For time: Buy-in: 55 Double-Unders (2:1 Singles) Then, 1-2-3-4-5-6-7-8-9-10 reps: Deadlifts (205/135, 225/155) Bar Over Burpees...
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