908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

August 6, 2019

08/07/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Conditioning Core Complex 3 Rounds for Reps :30 Sit-ups :30 Russian Twists :30 Flutter Kicks :30 V-upsL/R = 1 on Twists and Kicks No Weight on Russian Twists Workout of the Day Metcon (AMRAP – Reps) AMRAP in 15...
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