908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

August 5, 2019

08/06/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting 3/5 Press Complex (01 Complex E3MOM for 15 Minutes ) 03 Push Presses 05 Push Jerks Workout of the Day Metcon (Time) 3 Rounds for Time 400m Run 07 Squat Snatches (95/65, Rx+=135/95, Beast Mode=185/130) 01...
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