Palo Duro CrossFit – CrossFit View Public Whiteboard Skill Work The Cut Schedule (Time) 150-75-50-40-30-20-10 Unbroken Double Unders For Time: Rx= If you trip in... Read More
Palo Duro CrossFit – Lil Beasts View Public Whiteboard Warm-up Clean Up Cones, small plates and ab mats scattered around gym. Separated into 2 teams.... Read More
