908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

June 7, 2019

Community Workout

Palo Duro CrossFit – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds and Reps) Partner Workout 30 Minute AMRAP: 100 Calorie Row 100 Burpees 100 Dumbbell Push Jerks (35/20) 100 Box Jumps (24/20) **Switch as needed
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