908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

May 12, 2019

05/13/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Workout of the Day Nicole (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 400m Run Max Rep Pull-ups Skill Work Handstand Walk (Max in 2 Minutes) Handstand Holds (Max Hold ) Get inverted against a wall and hold.
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