908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

May 9, 2019

05/10/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Conditioning 1-Mile Run (Time) Max Effort 1-Mile Run Workout of the Day Metcon (Time) For Time: 45-30-15 Kettle Bell Swings (53/35, Rx+=Heavier) 21-15-09 Hang Power Cleans (95/65, Rx+=155/105)
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