908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

May 7, 2019

05/08/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting If you missed Squat Cleans yesterday, you can do Squat Cleans in same rep scheme. Sumo Deadlift 6 Reps @ 65-70% 3 Reps @ 70-75% 6 Reps @ 65-70% 3 Reps @ 75-80% 6 Reps @ 65-70% 3 Reps @...
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