908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

April 9, 2019

04/10/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Deadlift (08 Reps EOMOM for 10 Minutes ) Workout of the Day Metcon (Time) For Time: 400m Run Accumulate 3:00 Hanging from Bar (Rx+= Everytime you come off the bar complete 05 Dumbbell Burpees 50/35) 400m Run...
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