908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

April 8, 2019

04/09/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting 01 Set EOMOM for 10 Minutes 03 Sets of 05 Reps @ 75-80% 02 Sets of 03 Reps @ 80-85% Front Squat (03 Sets of 05, 02 Sets of 03) Workout of the Day Metcon (4 Rounds for reps) 04 Rounds for Reps 02...
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