908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

March 12, 2019

03/13/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Split Jerk (12 Minutes to Establish a 01 Rep Max) Workout of the Day Metcon (4 Rounds for reps) TABATA 08 Rounds in each movement. 20 Seconds of work, 10 Seconds of rest. Hand-release Push-ups Jumping...
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