908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

March 10, 2019

03/11/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Deadlift (06 Reps EOMOM for 12 Minutes ) Workout of the Day Metcon (Time) 6 Rounds for Time: 05 Squat Snatches ** 07 Ring Dips 09 Box Jump Overs (24/20, Rx+=30/24) **Rx Rounds 01 & 02 @ 95/65 Rounds 03...
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