908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

February 4, 2019

02/05/2019

Palo Duro CrossFit – CrossFit View Public Whiteboard Weightlifting Pause Back Squats (04 Reps EOMOM for 12 Minutes ) 3 Second pause at bottom Workout of the Day Metcon (AMRAP – Rounds and Reps) AMRAP in 16 Minutes 50 Air Squats (Rx+= 26 Alternating Pistols) 50 Love...
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