908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

Day

April 15, 2014

04/16/2014

Palo Duro CrossFit – CrossFit Warm-up Warm-up (No Measure) 10 Minutes of Rowing Practice WOD Metcon (AMRAP – Reps) 10 rounds, 2 mins per station, of: Row (calories), 1 minute Rest 15 secs Push-up, 30 seconds Rest 15 secs
READ MORE