908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

12/13/2014

December 12, 2014

Palo Duro CrossFit – CrossFit

Workout of the Day

Metcon (AMRAP – Rounds)

AMRAP in 16 Minutes

3 Dead Lifts (165/125)

6 Wall Balls (20/14)

9 Box Jumps (24/20)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text