908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

11/15/2014

November 14, 2014

Palo Duro CrossFit – CrossFit

Workout of the Day

Metcon (AMRAP – Rounds)

14 Minute AMRAP (rounds)

10 Push Press (95/65)

15 Kettle bell Swings (53/35)

10 Box Jumps (24/20)

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