908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

10/24/2014

October 23, 2014

Palo Duro CrossFit – CrossFit

Weightlifting

Clean and Jerk (5 – 4 – 3 – 2 – 1)

Workout of the Day

Metcon (AMRAP – Reps)

7 Minutes of Burpees

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