908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

10/08/2014

October 07, 2014

Palo Duro CrossFit – CrossFit

Push Press (5 x 5)

Workout of the Day

Metcon (Time)

5 Rounds For Time

20 Sit Ups

10 Hand Release Push ups

5 Strict Pull Ups

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