908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

08/21/2014

August 20, 2014

Palo Duro CrossFit – CrossFit

Double-Unders (5 Minutes of Practice )

Workout of the Day

Metcon (Time)

3 rounds for time:

50 Situps
200m Run
30 Pullups

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